Private practice for
Coaching in English in Freiburg or online
Sarah Toussaint
Life Coach, Cert. Teacher for mindfulness and emotional intelligence, psych. Counsellor according to Dr. Viktor Frankl
Coaching in English in Freiburg or online
Sarah Toussaint
Are you tired of being constantly stressed?
Do you often feel disoriented and seek more clarity in your life?
Do your thoughts keep circling around the same issues without anything changing?
Would you like to break old patterns and develop new, helpful habits?
Do you long for support and change, but without the pressure of constant self-optimization?
In my coaching and mindfulness practice in Freiburg, I accompany you as an experienced coach and psychological counsellor on your path to greater self-connection, emotional resilience, and inner strength. Whether you want to break old patterns, learn to deal with stress more calmly (learn practical tools for everyday life!), or seek support in your search for meaning—here you will find a safe space for real change, far away from the pressure of self-optimization.
With a unique, integrative approach combining mindfulness, emotional intelligence, and logotherapy, I provide you with effective and lasting support on your path to authentic personal development—towards greater balance, empowerment, and fulfillment.
Coaching in English in Freiburg or online
Coaching Areas
💡 Clarity & new direction
Are you at a turning point? Not sure what you really want or how to move forward? Have you somehow lost your inner compass—or at least think you have? I will guide you in gaining inner clarity, reconnecting with your essence, and aligning your life more closely with it.
🌿 Learn to deal with stress and overwhelm in an empowered way
Constant tension, brooding, exhaustion? I will help you regain inner peace, self-regulation, and resilience—through deep relaxation sessions and practical tools from the teachings of modern mindfulness and emotional intelligence that you can use in your everyday life.
❤️🔥 (Re-)connect with yourself and your inner compass
Do you feel alienated from yourself or notice how you always prioritize other people’s needs? This is about self-esteem, self-compassion, and genuine self-care. And that also means relationships. With a proven approach, you will be encouraged to perceive your needs holistically and stand up for them.
🔎 Meaning crisis, big life decisions and question about life
Why am I here? What makes my life meaningful? How can I find more meaning in my actions and existence?
In existential moments, I accompany you with Viktor Frankl’s logotherapy—towards meaning, depth, and responsibility.
Coaching in English in Freiburg or online
Offering
For You
Are you dissatisfied with one or more areas of your life? Would you like to lead a more self-determined life and experience greater fulfillment? Free yourself from old patterns? Or would you simply like to be yourself? Discover tailor-made support with 1:1 coaching, psychological counseling, and deep relaxation. Find more balance, inner peace, and clarity on your personal path. Let’s tackle your goals together! I am here for you—with compassion and a “toolbox” that will empower you.
For Teams & Organizations
“How can I ensure my employees‘ long-term well-being?” This question preoccupies many supervisors and HR managers—and me too. That’s why I offer keynote speeches and workshops on mindfulness, stress management, resilience, and emotional intelligence to strengthen teams, prevent stress, and build resilience. This promotes a positive work culture in which better communication and a healthy approach to challenges lead to long-term success and well-being! Coaching, workshops, and more!
Hi! I am Sarah Toussaint
Experienced coach, certified trainer for mindfulness & emotional intelligence & psychological counsellor according to Dr. Viktor Frankl
In my search for myself, healthy ways of dealing with stress, and my calling, I discovered mindfulness, emotional intelligence, and Viktor Frankl’s logotherapy at an early age. This marked the beginning of my journey toward several years of professional and international training as an expert and coach in mindfulness and emotional intelligence. Now I am able to fully live my calling: helping other people to live with more mindfulness, more balance, and more authenticity. This also includes being a guide and companion in turbulent times and helping to transform emotional crises into personal growth. I am an author and have recorded my personal search for meaning and self in my book ‘Go with the Flow’—a journey full of challenges and inner transformation.
Very important: In coaching with me, every emotion is welcome.
Tears of sadness, spontaneous joy, critical questions, or hearty laughter—everything is allowed.
I create a space where you can be completely yourself—with everything that moves you at that moment. Because that’s where real change begins:
Where we feel safe, look honestly, and allow ourselves to be alive.
If you are curious, watch this recorded mini coaching on the topic of boundaries!
My approach is a blend of science-backed mindfulness, emotional intelligence, and logotherapy (Viktor Frankl’s meaning-centred approach) — grounded in trust, empathy, and psychological safety.
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Mehr erfahren
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Coaching in English in Freiburg or online
Coaching Reviews
Having sessions with Sarah is a huge relief. I started seeing her during a very tough time in my life. As a foreigner, experiencing all the obstacles of adapting to a new country can be hard. Sarah helped me a lot in clearly identifying the situation and coping with new strategies, in addition to the ones I already had. Her new practice space has an atmosphere that feels both joyful and calming. I just loved it. I highly recommend Sarah to guide you through this life journey by helping you develop your skills and strategies for coping with difficult circumstances.
Kathleen G., Coaching Client
Oh my goodness, where do I even begin?! As an international resident in Germany, my experience with Sarah has been nothing short of invaluable. Her extensive travels and personal journey of repatriation offer her a rare and profound perspective on life, which has been instrumental in fostering our deep connection as someone with an international background. Sarah radiates calm, compassion, and warmth in everything she does as a coach.
Johanna P., Coaching Client
I had the pleasure of working with Sarah as my counsellor, and I cannot recommend her highly enough. She is an exceptional listener, always creating a safe and open space for me to share my thoughts and feelings. Her ability to connect on a personal level, combined with her deep knowledge, made each session insightful and productive.
What sets Sarah apart is her empathy. She truly understands and respects where you’re coming from, and her thoughtful guidance reflects both her expertise and her genuine care for others. Her warmth and kindness make it easy to open up and feel heard.
I highly recommend Sarah for anyone looking for a therapist who is not only skilled but also deeply compassionate and human.
Habiba, Coaching Client
Coaching in English in Freiburg or online
Your wellbeing matters. Living a life that feels authentic to you matters. I am here to support you on this journey.
KONTAKT
Sarah Toussaint
Sarah@achtsamkeitspraxis-freiburg.de
Tel: 01622341027
Kartäuserstraße 61
Gewerbeeinheit 3,
1.OG rechts
79104 Freiburg